Cork Martial Arts Promotions
Karate
Shotokan Karate is a Japanese Martial Art, which uses physical exercise and mental discipline to develop character. Classes are made up of a combination of basic technical training (kicks, punches & stances), artistic expression (kata) and sparring (kumite). Benefits include Increased Fitness, Flexibility and Coordination as well as Improved Self Confidence and self discipline.
Liam-Og Griffen 087-9481646 Blackpool Martial Arts & fitness centre www.k2c.ie
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